The Perfect Birthday in Paris: A Sunrise to Sunset Itinerary for Your Most Magical Day

You open your eyes. The light is soft, golden, filtering through the curtains of your Parisian hôtel.

There’s a knock at the door. “Room service, madame.”

Moments later, the scent of croissants chauds and café fills the room. A single pink rose in a little vase. Your birthday begins like a love letter.

And here’s the thing, if you’ve come all the way to Paris to celebrate, don’t settle for anything less than unforgettable.

We’ve designed the ultimate Paris birthday itinerary, hour by hour, to make you feel like the main character in your own romantic film. From glam in your hotel room to a sunrise photoshoot in a flying dress, to champagne on the Seine at sunset, this is your moment. C’est ton jour chérie.

Turning 30, planning a 40th, or celebrating a once-in-a-lifetime quinceañera ? This itinerary works like magic.

💄 6:00 AM, Glam Time at the Hotel

✨ Pro tip : If you book our Glam Service, we coordinate everything for you, makeup, hairstyle, timing. And if you want to go all in, we can even send a private car to whisk you away to your sunrise photoshoot like the birthday royalty you are.

Not sure what to wear for your big day ? We’ve created a full Paris photoshoot outfit guide to help you choose the perfect look, from glam sunrise dresses to birthday dinner chic.

Because a birthday in Paris should begin like this, avec élégance, et une touche de magie 🪄

🌅 7:00 AM, Sunrise Photoshoot Like a Main Character

Okay babe, time to step into your main character energy. You’re glowing, you’re glam, and Paris is basically your birthday backdrop.

The car drops you off right where the magic begins. Maybe the Louvre, maybe Trocadéro (hello Eiffel Tower), we’ll help you choose the perfect spot. You step out in your luxury dress, and for real, people will stare. In a good way. Like, “who is she and how do I become her ?” kind of way.

💡 Not sure where to shoot ? We’ve rounded up the best Eiffel Tower photoshoot spots in Paris to help you pick your favorite backdrop.

One of our clients once told us, mid-shoot, “I feel like Beyoncé… if Beyoncé had croissants for breakfast 🥐.” Honestly ? That sums it up pretty well.

Here’s what you can expect :

• Your photographer bestie (aka us 🫶) will guide you through every pose, no awkward hands or fake smiles.
• You’ll be wrapped in one of our iconic dresses (Flying, Switch or Luxe, your pick), the kind that turns heads and makes wind your personal stylist.
• We always bring little extras for birthday girls, berets, golden crowns, fashion mags, and a vibe check playlist if needed.

Wanna go big ? Go for balloons from Wow Factory, oversized, shiny, and oh-so-Parisian, or treat yourself to a mini cake from Crush Cake or Bestie Bakery. You won’t regret it, especially when it ends up in the photos and your breakfast.

This shoot isn’t just about the photos. It’s the energy. The “OMG I really did this” feeling. The Paris sunrise you’ll replay in your head for years. You’re not just celebrating your birthday. You’re owning it.

🎀 Explore all our offerings here : Flying Dress France Collections

🥐 9:00 AM, Breakfast with a View

After the glam, the shoot, the “OMG I can’t believe I just did that” moment, it’s time to recharge. And in Paris, that means one thing : breakfast with a view (and ideally, a pastry in each hand).

Here are a few of our favorite spots to keep the birthday vibes going strong :

• Café Marly (Louvre), chic, iconic, and perfect if your shoot was near the Louvre. Sit under the arches, look out at the pyramid, and sip your café crème like it’s totally normal to be this fabulous before 10 a.m.
  
• Café de l’Homme (Trocadéro), if you chose the Eiffel Tower for your shoot, don’t even think twice. The view is insane, the vibe is très élégant, and yes, they know how to treat a birthday girl.
  
• Carette (Trocadéro), known for its thick, dreamy chocolat chaud à l’ancienne with a mountain of whipped cream. Honestly ? It’s dessert disguised as breakfast, and it’s divine.
  
• La Favorite (Rue de Rivoli), if you love a good floral façade and pink chairs that scream “take my photo,” this is your spot. Super Instagrammable, very Parisienne.
  
• Ladurée (Champs-Élysées), classic French luxury. Think pastel macarons, embroidered napkins, and the kind of tea room that feels straight out of Marie Antoinette’s mood board.

Whether you go for croissants and couture vibes or cozy with a side of chocolat chaud, this breakfast is your reward. A little pause to scroll through your sneak peeks, reply to your “OMG you look amazing!! 💖💖💕” messages, and soak it all in.

And yes, this is still just the beginning of your day.

🌸 11:00 AM, Create Your Own Perfume

Now that you’re fed, fabulous, and feeling yourself, why not bottle the vibe ?

Head over to Le Studio des Parfums in Le Marais or the iconic Fragonard near Opéra for a perfume creation workshop that’s just as chic as it sounds. You’ll be guided by a professional nez 👃 (yes, that’s what perfume experts are called in French, adorable, right ?) and get to sniff, mix, and match until you’ve created a fragrance that’s 100 % you. It’s a surprisingly emotional experience.

✨ And the best part ? You get to name your perfume, obviously, and take it home in a beautiful little bottle. A perfect keepsake from a perfect birthday.

🥂 1:00 PM, Lunch Like a Parisian Queen

Okay birthday girl, it’s time to eat again. Yes, ALREADY. That’s the Parisian way 💁‍♀️

Whether you’re in the mood for a chic rooftop vibe or a plate of comforting French classics, l’heure du déjeuner is a moment to savor.

Want something fancy with a view ?

• Girafe (Trocadéro), stylish interiors, seafood and champagne, and one of the best Eiffel Tower views in the city. Très birthday-friendly.
• Perruche (above Printemps Haussmann), lush rooftop garden, rosé in hand, and that “I’m in Paris and thriving” energy.

Want something authentically French and wallet-friendly ?

• Le Train Bleu (Gare de Lyon), step into Belle Époque Paris. It’s theatrical, glamorous, and surprisingly chill once you’re seated.
• Bouillon Chartier, and honestly, any place that starts with “Bouillon” is a safe bet. Think boeuf bourguignon, oeufs mayo, and crème caramel at prices that feel like a birthday gift in themselves.

In a rush but still want the full French feast ?

Head straight to Galeries Lafayette Gourmet. It’s basically a luxury food court designed by the gods of French gastronomy. Corners by some of the best chefs in the country. Pick a little cheese here, a perfect pastry there, grab a glass of wine or fresh juice, and voilà, instant birthday feast.

✨ Bonus tip, go all the way up to the free rooftop at Galeries Lafayette for a panoramic view over Paris. It’s the perfect birthday selfie spot, and you’re already in place for what comes next…

👜 3:00 PM, Shop Until You Drop

Ready for your “I bought it in Paris” moment ?

Then head to Avenue Montaigne, the crown jewel of Parisian luxury. Chanel, Dior, Saint Laurent, Celine, Fendi. It’s the fashion equivalent of Versailles. Even if you’re just window-shopping, it’s worth it for the atmosphere alone.

Want variety and every price point ?

The Champs-Élysées is your girl. Zara, Mango, Sephora, Uniqlo, Cartier, Guerlain, Louis Vuitton… everything is here. Perfect for mixing high and low, or doing a little of both.

Want everything under one beautiful roof ?

Head to the Grands Magasins :

• Galeries Lafayette Haussmann, stained glass dome, every French designer you can think of, gourmet food, and a killer rooftop view.
• Le Printemps, a little calmer, equally fabulous.
• La Samaritaine, recently renovated, ultra-curated luxury. Feels more like a fashion museum, but you can touch stuff.

All of them are perfect for max choice, minimum walking. And yes, tax refund options are available.

Quick detour, it’s skincare o’clock

You know what else the French do better than anyone ? Pharmacies. More specifically, parapharmacies.

Now’s the perfect moment to stock up on cult-favorite French skincare at half the price you’d pay in the US. Because yes, it’s your birthday… but your skin doesn’t need to know that.

Staying radiant while turning a year older ? C’est ça le vrai secret.

Look for these icons :

• Embryolisse Lait-Crème Concentré, the backstage staple of every French makeup artist
• Nuxe Huile Prodigieuse, your glowy goddess dry oil
• Bioderma micellar water, gentle, effective, iconic
• La Roche-Posay and Avène, for that French derm-approved hydration
• Caudalie, clean beauty with vineyard vibes

📍 Where to go ? Try Citypharma in Saint-Germain (if you don’t mind a crowd), or opt for Pharmacie Monge or Pharmacie Lafayette, which often have excellent deals.

Insider tip, want luxury without breaking the bank ?

Say bonjour to Polène 👜.

It’s the French handbag brand every Parisian girl swears by right now. Elegant shapes, top-quality leather, minimalist design, and a price tag way more forgiving than the usual suspects.

You’ll spot it in every terasse from Le Marais to Montmartre, now you’re in the know.

For vintage treasures and one-of-a-kind finds…

Le Marais is calling your name. Wander the cobblestone streets and explore curated vintage stores, cool indie designers and boutiques filled with treasures.

Don’t miss :

• Thanx God I’m a V.I.P., designer vintage curated to perfection
• Come On Eileen, packed with quality pieces, some surprisingly affordable
• Free’P’Star, chaotic but worth it
• Kilo Shop, sold by weight, so choose wisely

Want everything in one place, fast ?

Forum des Halles, just by Châtelet, is the biggest underground shopping mall in central Paris. It’s not luxury and it’s not full of hidden gems, but if you want it all, fast, this is the spot. Clothes, tech, skincare, snacks… everything.

🥂 6:00 PM, Champagne Cruise on the Seine

Let’s slow it down, babe. You’ve been up since sunrise, nailed your photoshoot, created your dream perfume, shopped like a queen… and honestly ? Your feet are probably screaming.

It’s the perfect time to sit back and let Paris come to you.

Hop on a Seine river cruise, champagne in hand, and watch the monuments of the city glide by. Eiffel Tower, Notre-Dame, the bridges, the soft light of golden hour, this is Paris at its dreamiest.

Whether you go for a classic big boat, a private luxury yacht, or a boutique-sized cruise, there’s something for every budget.

Add a little background music, some laughter, a sparkle in the air, and voilà, this might just be your favorite moment of the day.

🎉 8:30 PM, Dinner, Cabaret and Dancing the Night Away

Your birthday in Paris deserves a finale worthy of the name. No room service. No early bedtime. Tonight, we go big.

Start the night with dinner, and end it dancing on tables with sparklers in your hand. This is the magic of Paris festive restaurants, where the vibe turns from fine dining to full-blown celebration.

Here are our favorite birthday-approved spots :

• Mūn, rooftop views, Asian fusion plates and champagne that flows as the music rises
• Gigi, elegant Italian that turns into a dance party when the lights go low
• Bonnie, retro-chic, bold, with the kind of crowd that came to live
• Raspoutine, velvet, candles and decadence, a club disguised as a restaurant (or maybe the opposite)

⚠️ Book early. These spots get snapped up fast, especially for weekend nights.

Prefer sequins and spectacle ?

Then go for one of Paris’s iconic cabaret shows :

• Moulin Rouge, red velvet, high kicks, feathers and a once-in-a-lifetime vibe
• Crazy Horse, sultry, graphic, hypnotic
• Lido 2 Paris, newly revamped, polished, and spectacular

Perfect if you want dinner with a show and a side of oh la la.

Still got energy ?

Respect.

If your heels can handle it, head to one of Paris’s most iconic clubs to dance the rest of the night away :

• Le Carmen, opulent, intimate, and straight-up gorgeous
• L’Arc, chic and celeb-filled
• Silencio, edgy, cinematic and a little bit secret

No matter how you wrap up your evening, one thing’s for sure, you’ll go to bed smiling.

🌙 Midnight, Back at the Hotel, Heart Full

Back at your hotel, heels finally off, hair slightly undone, and glitter still somewhere on your cheek… you scroll through the photos from the day.

There you are, laughing in a flying dress at sunrise, sipping champagne on a boat at sunset, dancing at dinner, glowing in every shot.

You smile. Your feet hurt. Your heart is full. And somewhere between the second dessert and the last selfie, you already know :

You’re doing this again next year.

🎀 Quick Tips to Plan Your Birthday in Paris Like a Pro

• Book early. Sunrise shoots, glam service, dinner shows, they fill up fast.
• Wear comfortable shoes, or bring foldable flats in your bag. Trust us.
• Plan a mix of big and chill moments. Paris is magical, but she’s tiring.
• Say yes to the glam. It’s your day, you’re allowed to look like a goddess.
• Bring a second outfit for dinner or dancing. You’ll be glad you did.
• Make that pharmacy stop. French skincare is a birthday gift to your future self.

💬 FAQ, Birthday in Paris, Everything You Need to Know

💌 Ready to make it real ?

We can’t wait to help you plan the birthday of your dreams.

✨ Discover our collections and experiences here ✨

And when you’re ready, just reach out. We’ll handle the rest.

Because this year, your birthday deserves Paris.